Sample Menu: Plant Based Living Food

Breakfast: one item from each group & a loose Leaf herb tea

Fresh Pressed Salut to the Sun Juice (Grapefruit)
Fresh Pressed Green Goddess Juice of the Week
1 or 2oz Wheatgrass Shot
Nut/seed Mylk (Plain or Flavoured)
Nut Mylk Chai

Smoothie of The Day
Muesli with Nut Mylk
Sprouted Buckwheat Porridge (sweet or savoury)
Seasonal Fruit Salad & Hemp Cream

Tea Time: one item from each group, served with fresh green salad, wild greens, edible flowers, sprouts and a jug of filtered lemon/limewater. No licence. Feel free to bring your own alcohol.

Meditarranean Platter: Ionian herb infused
burgers, tomato sauce, houmous & Olives
Middle Eastern Platter: Tabouleh, felafals,
mint dip & olives
Curry & Quinoa Annapurna with Garlic Flat Breads
Chili con Veggie Wraps & Guacomole Dip
Green Goddess Juice, Raw Soup of the Week with Flatbreads

Banoffee
Apple Slice & Hemp Cream
Seasonal Crumble & Hemp Cream
Banana & Walnut Cake
Into the Darkness Cake (beetroot & chocolate)
Soulskin Cake (wild carob, carrot & orange)
Berried Treasure Cake (like cheese cake)
The Lunar Cake (deep chocolate)

BRONWEN for natural healing in a peaceful place

'Eating Flows with the Seasons'

We are passionate about seasonal eating in the UK. Inspired by nature and her constant supply and abundance of food to create new recipes.

Our overall vision: For this way of eating to be healthful, easily accessible, affordable and fun for people of all ages. Reducing food miles/carbon footprint, reconnecting with the local environment and rekindling community spirit.

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